Healing Sound Bath and Restorative Yoga
Sun, Sep 17
|The Yoga Studio at Jen Murphy Fitness
Relax and nurture yourself bathed in chakra balancing sounds, supported by blankets, blocks and bolsters in our Milford PA studio. Reservations are required.
Time & Location
Sep 17, 2023, 12:00 PM – 2:30 PM
The Yoga Studio at Jen Murphy Fitness, 113 W Harford St, Milford, PA 18337, USA
About the Event
Join Eileen Rachelson ERYT500 and Nancy Alvarez PT for a relaxing and meditative all level practice. Bathed in chakra healing sounds, in poses supported by bolsters blocks and blankets, find deep relaxation. The practice sooths muscle pain, strengthens the immune system and reduces stress. Call or text 917-686-6849 to reserve or inquire. Restorative Yoga benefits all levels. This relaxing and beneficial two and one half hour practice costs $30.