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Sun, Oct 15

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The Yoga Studio at Jen Murphy Fitness

Restorative Sound Healing Journey

Relax and nurture yourself bathed in chakra balancing sounds and supported by blankets, blocks and bolsters in Restorative Yoga Poses.

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Restorative Sound Healing Journey
Restorative Sound Healing Journey

Time & Location

Oct 15, 2023, 12:00 PM – 2:30 PM

The Yoga Studio at Jen Murphy Fitness, 113 W Harford St, Milford, PA 18337, USA

About the Event

Join Eileen Rachelson ERYT500 and Nancy Alvarez PT for a relaxing and meditative all level practice. Bathed in chakra healing sounds,  in poses supported by bolsters blocks and blankets, find deep relaxation.  The practice sooths muscle pain, strengthens the immune system and reduces stress.    Call or text 917-686-6849 to reserve or inquire.   2 1/2 Hours Cost $30

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