Time is TBD|
113 W Harford St
Restorative Yoga Will Be Rescheduled
with Eileen Rachelson E-RYT and Nancy Alvarez PT
Time & Location
Time is TBD
113 W Harford St, 113 W Harford St, Milford, PA 18337, USA
About the Event
Practice profound relaxation using breath, stretch, meditation, massage and yoga postures supported by blankets, bolsters and pillows to learn how to relax and sleep better, boost the immune system, improve circulation, lower high blood pressure, ease muscular tension, reduce stress and nurture inner quiet. Great for healing exhaustion, Injury, Illness, pain and other stressors.
No yoga experience is necessary.
Reservations are required.
March 8th April 5th May 3rd
Sundays 12:00 registration and set-up 12:15-2:30 PM* $25 per class
The Yoga Studio at Jen Murphy Fitness,
113 West Harford Street, Milford PA text or call 917-686-6849,