Restorative Yoga with Eileen Rachelson and Cassia DeFrank Will Be Rescheduled
Time is TBD
|Sunrise Studio Yoga and Wellness Center
Practice profound relaxation using breath, stretch, meditation, massage and yoga postures supported by blankets, bolsters and pillows.
Time & Location
Time is TBD
Sunrise Studio Yoga and Wellness Center, 6 Main St, Branchville, NJ 07826, USA
About the Event
Practice profound relaxation using breath, stretch, meditation,massage and yoga postures supported by blankets, bolsters and pillows. Â
Restorative yoga boosts the immune system, improves circulation, lowers high blood pressure, eases muscle tension, reduces stress and nurtures inner quiet. Great for healing exhaustion, injury, illness, pain and other stressors. Â No yoga experience is required. Good for all levels. Â $25. reserved in advance, $30 the day of the workshop