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Sunrise Studio Yoga and Wellness Center

Restorative Yoga with Eileen Rachelson and Cassia DeFrank Will Be Rescheduled

Practice profound relaxation using breath, stretch, meditation, massage and yoga postures supported by blankets, bolsters and pillows.

Registration is Closed
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Restorative Yoga with Eileen Rachelson and Cassia DeFrank Will Be Rescheduled
Restorative Yoga with Eileen Rachelson and Cassia DeFrank Will Be Rescheduled

Time & Location

Time is TBD

Sunrise Studio Yoga and Wellness Center, 6 Main St, Branchville, NJ 07826, USA

About the Event

Practice profound relaxation using breath, stretch, meditation,massage and yoga postures supported by blankets, bolsters and pillows.  

Restorative yoga boosts the immune system, improves circulation, lowers high blood pressure, eases muscle tension, reduces stress and nurtures inner quiet. Great for healing exhaustion, injury, illness, pain and other stressors.  No yoga experience is required. Good for all levels.  $25. reserved in advance, $30 the day of the workshop

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